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What I Eat in a WEEK to stay fit & healthy – changes I’ve made to my diet recently & why
Taking care of my gut health has always been a priority for me and my mom. Mastic Gum powder sticks from the Korean brand …
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Taking care of my gut health has always been a priority for me and my mom. Mastic Gum powder sticks from the Korean brand …
source
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What was that snack in the end of the video?
Lime on those tacos would be so good
The will power to snack on a carrot lol before your meal
Eggs comes out of a chicken's bum, yum!
I need some quick hair tutorials! Love the soft waves
Bone broth: chicken or beef bones, 2 carrots, 2 sticks of Celery, a whole large onion, dried or fresh mixed herbs, salt, pepper, red pepper flakes, some sort of green onion seasoning❤
Thank you for not sucking in your stomach and radiating in your natural authentic glow ❤ You have no idea how much you have helped and inspired me to feel more comfortable in my own skin. Thank you❤❤❤
Your brows are so beautiful!! (And you obviously haha)
I’m a t1d and I focus on protein and fats more too I think it keeps me energized and fuller and I don’t have to inject myself too often
I believe it was your videos that put me on to air frying salmon a few years ago and I literally cannot make salmon any other way now its so good. I love your videos it always gives me inspiration on what to make! Thank you!!
Love love love this video and I love how non restrictive and nutritious you eat! Please continue to make content like this bc it helps a lot of us out into understanding that food is not the enemy especially in these vain times of social media where fitness creators encourage calorie restriction and counting!! xoxo
So no more oatmeal and honey??
Your skin is absolutely glowing!!! ❤
I LOVE your what i eat videos, theyre so insightful and helpful for me, especially starting on a path to heal my body. I was wondering do you have any recommendations of accounts who dont eat meat but eat similar to you?
Where are the blue shorts from at 12:17? Ive been trying to eat more holistically and its so much better! I feel waaaay better! Xx
Love you girl!!!
As a Doctor: I don’t agree with what you said about carbs being the least important and in fact a very high protein and fat diet, especially if animal based, can be far more problematic and is one of the leading causes of heart disease.
– hence why unprocessed carbs, proteins and fats are recommended by health care professionals… as in a plant heavy diet (no need for fully vegan for health and longevity)
Have you tried coconut butter?! If you like coconut oil you would LOVE it
Can you link the Levi jeans!,
I have acupuncture & it’s helping my cycles (thank you for showing this!) – do you think the herbs also helped with PCOS symptoms?
Thank you for sharing your Thoughts on wasting more Fat. Healthy fats. I’m so over this High Carb low fat vegan stuff I come across.
you probably will feel full after that eggs and avo if you put some high fiber carb, like bread,potatoes,brown rice,tortillas,etc.
Maryann, you make life so easy and beautiful. Your meals are healthy and balanced, and you are so calm ❤ thank you for making these videos I have been watching your content for years!!
I see where you get your natural beauty your mom is gorgeous ❤