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The goal isn’t too lose weight fast, it’s to get healthy for good #transformationtuesday #shorts

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  1. The goal is not to lose the weight fast, it’s to lose the weight permanently so you don’t have to keep finding it! If you focus on better choices, healthier habits, and building a smarter system and routine, you can finally end the struggle for good!

    Practice the 2B mindset system and everyday and you will always be losing weight or learning from it. You will drop pounds while improving your health and relationship with food, which is the best gift of all. Commit to the process and core principles- they work!

    https://bchbody.life/3SLXjBG

    Let me know if you try it and how it goes. I’m here supporting you every step of the way.

    #weightlossjourney #last10pounds
    #fitnessjourney #postpartum #postpartumfitness #postpartumbody #sustainableweightloss #healthyhabits #healthjourney #healthychoices #2bmindset #2bmindsetresults #mindset #weightlossmotivation

  2. Ouch! How did you figure out you needed to lose those 'last 12 lbs'? That doesn't sound like it had anything to do with 'health'. But more of a focus on some number. Please, stay healthy and beautiful! When i was underweight, although i was sure it's a good weight for me, my skin would break out bad. Now i need to lose weight, but i know i can't go too low. I'd rather have good skin, than be too thin, plus it's not possible anyway since i'm older and a mom now…my body changed since in my 20s. Anyway, being healthy isn't about numbers on the scale. Please, take care!❤

  3. These comments are pretty messed up, no one has the right to comment on what weight they think “looks better” it’s all up to how she feels, and if she feels better now that she’s lost weight then that’s fantastic!(you look beautiful either way)

  4. I have no patience I lost 80 in 6 months and have kept it off ever since. It’s been over 5 years and three kids. I was coping with food as soon as I realized that everything changed.

  5. I can relate. It look me 8 months to go from 150 to 143 and it was truly the last bit. Started walking more and found some healthier foods I actually liked, and that made all the difference. Have maintained 141-143 ever since!

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